Anxiety is a feeling of worry, nervousness, or fear about an event or situation. It is actually a normal reaction to stress. It helps you stay alert for a challenging situation at work, study harder for an exam, or remain focused on an important speech. In general, it helps you cope.
But anxiety can be disabling if it interferes with daily life, such as making you dread nonthreatening day-to-day activities like riding the bus or as simple as talking to a co-worker. Here are some facts:
"Anxiety Disorders In Women", is a 45 page report written specifically for women who are currently suffering from an anxiety disorder, or have reason to believe that they have an anxiety disorder.
So many women who suffer from an anxiety disorder cannot get the help they need, and just do not know where to turn. Physicians often misdiagnose it or do not of don’t diagnose it at all, as the signs and symptoms often resemble those of other common medical conditions. "Anxiety Disorders In Women" contains a wealth of information about anxiety disorders, signs and symptoms, treatments, and methods to reduce or eliminate anxiety.
In addition, it contains numerous links to websites, publications, and organizations which can help you get your life back.
For a limited we are including our 28 day "Anxiety Management Journal" absolutely FREE! Keeping a journal or diary of anxiety events has been proven as an excellent way to help in the area of anxiety disorders. With your purchase we are including a 28 day anxiety journal which will allow you to track anxiety related events, express your feelings, and identify how you dealt with the anxiety. This journal will prove to be an invaluable tool for your treatment and recovery from anxiety disorders.
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